Lauren is a Registered Clinical Counsellor in British Columbia (BCACC # 18117).

As an integrative therapist, Lauren uses a variety of interventions and approaches to help clients find more ease in their daily life. She works collaboratively with clients to tailor an approach to effectively meet client's hopes and goals for their counselling experience. While Lauren integrates many evidence-based approaches in her work, her and clients often work within the following modalities: Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Family Therapy, Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, and other emotional, somatic, compassion and mindfulness-based approaches.

Lauren is described as a warm, non-judgmental, and empathetic person who is easy to connect with. She believes in the importance of a strong therapeutic relationship, and cares deeply about providing a safe space for clients to explore and address their presenting concerns.

Lauren feels honoured to be a part of people’s efforts to nurture their overall wellbeing and mental health, and looks forward to a chance to connect with you.